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When you have nothing else to do on a Friday night, what do you do? When you come home tired after working 9–5, what do you do? When you’re looking to just relax for a minute and kill some time, what do you do? And soon this turns into a major addiction, and one of the hardest ones to break.Disclaimer: this article is for people who have a desire to quit playing video games (or want to help someone they know who is addicted.) If you aren’t looking to quit, then this article is not for you.If I were overweight, running would be a huge challenge for me.
I don’t want to be another one of those clueless people I talked about above giving advice on this topic when I have no idea what I’m talking about.
This is something I found out in September 2009, when I started to play them again. I moved out there to get away from Calgary and to experience something new.
It was also a challenge to myself to see if I could move to another city and make new friends.
If people at my house were playing, I would go do something else.
It took a strong will but I was eventually able to break the habit, and as time went on, it became easier and easier. Which brings me to the first and absolute most important puzzle to quitting video games: You must have a firm commitment to not play them. You must make the decision not to touch them at all ever again.